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.Sunday
29th June 2008
yoga
with marc woolford
Part 1 - a course for
dedicated practitioners and teachers
One
of an ongoing series of workshops
Through the joints -
a new model of support and movement
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11am-5:00pm
Natural Bodies, 28/29
Bond St, Brighton BN1
£45 drop in (space permitting
- £15 deposit reserves your place)
You can send me a cheque ( booking form here)
and email
me to let me know that you have booked
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more information
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Friday 4th July 2008,
Part -
2 of my course for dedicated practitioners and
teachers
(dates
and themes here... fridays.html )
£96 for course of 8 consecutive
dates
or £18 drop in
6:00- 8:30pm
Yogahaven, Brunswick St.
East , Hove BN3 1AW
(space
permitting - held at yogahaven - email me if you wish to join the course)
Pranayama,
Posture and beyond...
Pelvic bowl/sacral/lumbar/abdominal/ diaphragmatic
responses in breathing. (1of 3)
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Saturdays 5th and 12th July...
Workshops in my Garden...
weather permitting !!
11:00am-5:30pm both days
15 Ranelagh Villas
Hove
East Sussex
BN3 6HE
(near the north side of Hove train station)
£40
each including teas (please bring something for lunch),
both
days £70,
places
are limited (absolute maximum is 10)
£15
deposit per person per day ( booking form here)
refunded if the weather plays up
and email
me to let me know that you have booked
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.Sunday
6th July 2008
yoga
with marc woolford
Part 1 - a course for
dedicated practitioners and teachers
One
of an ongoing series of workshops
Functional structural relationships -
feet -ankles (-knees-hips) (4 of
20)
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11am-5:00pm
Natural Bodies, 28/29
Bond St, Brighton BN1
£45 drop in (space permitting
- £15 deposit reserves your place)
You can send me a cheque ( booking form here)
and email
me to let me know that you have booked
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more information
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Friday 11th July 2008,
Part -
2 of my course for dedicated practitioners and
teachers
(dates
and themes here... fridays.html )
£96 for course of 8 consecutive
dates
or £18 drop in
6:00- 8:30pm
Yogahaven, Brunswick St.
East , Hove BN3 1AW
(space permitting - held
at yogahaven - email me if you wish to join the course)
Pranayama,
Posture and beyond...
Pelvic bowl/sacral/lumbar/abdominal/ diaphragmatic responses
in breathing. (2 of 3)
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Saturday 12th July...
Workshop in my Garden...
weather permitting !!
11:00am-5:30pm both days
15 Ranelagh Villas
Hove
East Sussex
BN3 6HE
(near the north side of Hove train station)
£40
including teas (please bring something for lunch),
places
are limited (absolute maximum is 10)
£15
deposit per person per day ( booking form here)
refunded if the weather plays up
and email
me to let me know that you have booked
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Sunday 13th
July 2008
yoga
with marc woolford
Part 1 - a course for
dedicated practitioners and teachers
One
of an ongoing series of workshops
Functional structural relationships -
(feet
- ankles) -
knees - hips
(5 of 20)
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11am-5:00pm
Natural Bodies, 28/29
Bond St, Brighton BN1
£45 drop in (space permitting
- £15 deposit reserves your place)
You can send me a cheque ( booking form here)
and email
me to let me know that you have booked
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more information
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A
week of yoga on the beautiful Island of La Gomera. La Gomera is an island of tranquility and contrast,
its landscapes ranging from barren coastline dotted with traditional fishing
villages to a mountainous core of misty rainforests, banana plantations
and terraces. This one is booked through Sacha of Zen Holidays.
(please follow the links)
Prices:
Yurt - £425
: Std Room - £475 : Ensuite room - £575
:Apartment - £600
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Friday 1st August 2008,
Part -
2 of my course for dedicated practitioners
and teachers
£96 for course of 8 consecutive
dates
or £18 drop in (space
permitting)
6:00- 8:30pm
Yogahaven,
Brunswick St. East , Hove BN3 1AW
Pranayama,
Posture and beyond...
Pelvic bowl/sacral/lumbar/abdominal/ diaphragmatic responses
in breathing.
(muladhar, swadistan and manipur chakras)
(3 of 3)
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These are the more advanced aspects of yoga practice....including breathing in relation
to posture and state of mind.
(yogahaven - email me if you
wish to book for this - or drop in if there is
space on the day)
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Saturday 2nd &
Sunday 3rd August 2008
yoga
with marc woolford
Part 1 - a course for
dedicated practitioners and teachers
One
of an ongoing series of workshops
Functional structural
relationships -
Sat.
2pm -5:30pm.. hands- wrists-elbows-shoulders
(6 of 20)- drop in £30
Sunday 11am-5:00pm .. feet-ankles-knees-hips
(7 of 20) - drop in £45
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Natural Bodies, 28/29
Bond St, Brighton BN1
£45 drop in (space permitting
- £15 deposit reserves your place)
You can send me a cheque ( booking form here)
and email
me to let me know that you have booked
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more information
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Sunday 24th Aug
2008
yoga
with marc woolford
Part 1 - a course for
dedicated practitioners and teachers
One
of an ongoing series of workshops
Functional structural relationships -
The
head- neck- and arms (8 of 20)
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11am-5:00pm
Natural Bodies, 28/29
Bond St, Brighton BN1
£45 drop in (space permitting
- £15 deposit reserves your place)
You can send me a cheque ( booking form here)
and email
me to let me know that you have booked
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more information
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Saturday/Sunday 30th/31st
Aug 2008
Weekend workshop in Polmont
- SCOTLAND
General
level workshops suitable for all from teachers to beginners.
I tend to simply work with the interest of
the group on these events.
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10am-4:00pm both days
Polmont Hall
GREENPARK COMMUNITY CENTRE,
GREENPARK DRIVE, POLMONT FK2 0DA
£40 per day
Contact June Mercer and myself at june@junesyoga.com
to book this one
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Friday 12th Sept 2008,
Part -
2 of my course for dedicated practitioners
and teachers
£96 for course of 8 consecutive
dates
or £18 drop in (space
permitting)
6:00- 8:30pm
Yogahaven,
Brunswick St. East , Hove BN3 1AW
Pranayama,
Posture and beyond...
Thoracic spine and ribcage/diaphragmatic
cervical and occipital responses in breathing.
(anahat, vishuddi and ajna chakras)
(1 of 3)
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These are the more advanced aspects of yoga practice....including breathing in relation
to posture and state of mind.
(yogahaven - email me if you
wish to book for this - or drop in if there is
space on the day)
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Workshop In London
Saturday 13th September
at
Kathleen
Beegan's Studio, 41 Stanthorpe Road ,
Streatham, London SW16 2DZ
2:30-6:30pm
- 4hr workshop to look at specific interest
of the group -
£30
this is a very small
group - 8 only - so
RESERVATION REQUIRED
to book contact myself and
Kathleen at:
info@yogawithmarc.com
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The nextweekend
residential workshop will be from:
Friday 19th - Sunday 21st September
2008
at
Binsted
( near Arundel)
West Sussex,UK
all welcome
£245
(includes full board & tuition)
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more details
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Friday 26th Sept 2008,
Part -
2 of my course for dedicated practitioners
and teachers
£96 for course of 8 consecutive
dates
or £18 drop in (space
permitting)
6:00- 8:30pm
Yogahaven,
Brunswick St. East , Hove BN3 1AW
Pranayama,
Posture and beyond...
Thoracic spine and ribcage/diaphragmatic
cervical and occipital responses in breathing.
(anahat, vishuddi and ajna chakras)
(2 of 3)
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These are the more advanced aspects of yoga practice....including breathing in relation
to posture and state of mind.
(yogahaven - email me if you
wish to book for this - or drop in if there is
space on the day)
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The next workshop
at
Yoga Haven
Brunswick St.
East
Hove BN3 1AW
tel: 01273 329642
will be Sat 27th September
2:30-
5:30pm
A detailed exploration elements
of the 'hot yoga' sequence
suitable for anyone interested
in this sequence
£25
RESERVATION REQUIRED
info@yogahaven.co.uk
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click for home page
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The Yoga I teach
is in the spirit of vanda scaravelli and is known as scaravelli yoga,
scaravelli inspired yoga, and i currently work with diane long,
sophy hoare, john stirk, pete blackaby. i run weekend
yoga
breaks in sussex and scotland, weekend
residential yoga
retreats in sussex and scotland, yoga holidays in
France, yoga retreats in India, yoga holiday retreats in goa,
yoga holiday retreats in thailand. My speciality is teaching
private yoga
classes, one to one yoga
sessions, private group yoga in sussex, i combine deep tissue massage,
gentle manipulation, palpation techniques, yoga postures,
to help relieve tension,
improve posture, which
in turn will, help back ache, redress neck injuries, help knee
injuries, help ankle injuries, help fallen arches, relieve RSI,
relieve repetative strain injury. When we begin to heal the dysfunctional
relationships in our bodies, we start to heal the separation we
experience between body and mind, between mind and soul. I
teach an ongoing teacher training day for Yoga Scotland, also a
scaravelli inspired yoga course in edinburgh, and i am running
my own yoga courses in brighton an hove to give a solid foundation
and practical understanding of scaravelli inspired yoga for teachers
and serious students. I also run yoga classes in brighton, yoga
classes in hove, at natural bodies brighton, revitalise hove, yogahaven
hove.
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