onlinetuition

Online private tuition offers effective ongoing support for your practice...

If you have skype and a camera, I will be able to help you with a specific issue online. Or simply to help with your yoga practice in general ... some familiarity with body work is helpful but not essential. If you have never worked with me before I will give you a brand new perspective to your practice that will offer a way past the 'sticking point', or the apparent dysfunction ... if you have worked with me in person before then this service will be extremely useful as back up and support for everything you will have picked up from the retreat/workshop/course.

Perhaps a quote from someone that works with me online will give a clearer picture of what occurs:-

"If there are areas of your yoga practice that need refining, or you are just not sure how to ‘self correct’ on the mat then one to one skype yoga is for you!

Having spent so many years refining his own practice Marc is able to ‘see’ at a glance where the holding patterns are in your body and adjust accordingly with verbal instruction. You need to be able to really tune in to his voice and what he is saying and allow your body to accept the instruction and change will occur. Your body knows what it needs to do for optimum balance and Marc really is able to facilitate that through the camera. You don’t need to be able to see him, but you do need to focus in on your own practice and allow his instruction to lead movement.

I stayed with my breath, I stayed with Marc’s words and miraculous changes started to occur in my body.

Marc does not need to be in the room with you to initiate profound change in your practice.

When you wobble and don’t know where to take yourself on the mat at whatever level you are at with your yoga practice, Marc with his clear instruction can bring you back to a place of balance and a place you can return to when he is absent.

His words become very practical mantras that I can use when I struggling to practice alone.

Using one to one skype sessions help me prioritise and refine my practice so that I can get help with areas where I am stuck and Marc can see and advise through the wonders of technology and give me reminders of where to focus when I am alone on my mat."

Phoene Cave (voice therapist, singing coach, shiatsu practitioner - phoene.cave@ntlworld.com, www.phoenecave.co.uk)