scaravelli yoga retreats workshops and classes with marc woolford -notice board

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Friday 17th Oct 2008,

Part - 2 of my course for dedicated practitioners and teachers

(dates and themes here... fridays.html )

£96 for course of 8 consecutive dates
or £18 drop in (space permitting)
6:00- 8:30pm
Yogahaven, Brunswick St. East , Hove BN3 1AW

Pranayama, Posture and beyond...

Thoracic spine and ribcage/diaphragmatic cervical and occipital responses in breathing.

(this replaces the postponed friday 26th sept)
(anahat, vishuddi and ajna chakras)
(2 of 3)

These are the more advanced aspects of yoga practice....including breathing in relation to posture and state of mind.

(yogahaven - email me if you wish to book for this - or drop in if there is space on the day)

Saturday 18th & Sunday 19th October 2008

yoga with marc woolford

Part 1 - a course for dedicated practitioners and teachers

One of an ongoing series of workshops
Functional structural relationships -
Sat. 2pm -5:30pm.. pelvis sacrum spine head- review (11 of 20)- drop in £30
Sunday 11am-5:00pm .. shoulder girdle - ribcage -thoracic spine (12 of 20) - drop in £45

Natural Bodies, 28/29 Bond St, Brighton BN1
drop in available (space permitting - £15 deposit reserves your place)
You can send me a cheque (booking form here)
and email me to let me know that you have booked

Friday 24th Oct 2008,

Part - 2 of my course for dedicated practitioners and teachers

(dates and themes here... fridays.html )

£96 for course of 8 consecutive dates
or £18 drop in (space permitting)
6:00- 8:30pm
Yogahaven, Brunswick St. East , Hove BN3 1AW

Pranayama, Posture and beyond...

Thoracic spine and ribcage/diaphragmatic cervical and occipital responses in breathing.

(anahat, vishuddi and ajna chakras)
(3 of 3)

These are the more advanced aspects of yoga practice....including breathing in relation to posture and state of mind.

(yogahaven - email me if you wish to book for this - or drop in if there is space on the day)

Saturday 25th & Sunday 26th October 2008

yoga with marc woolford

Part 1 - a course for dedicated practitioners and teachers

One of an ongoing series of workshops
Functional movement and support -
Sat. 2pm -5:30pm..spirals-movement through the limbs (13 of 20)- drop in £30
Sunday 11am-5:00pm .. spirals-movement through the structural core (14 of 20) - drop in £45

Friday 31st Oct 2008,

Part - 2 of my course for dedicated practitioners and teachers

(dates and themes here... fridays.html )

£96 for course of 8 consecutive dates
or £18 drop in (space permitting)
6:00- 8:30pm
Yogahaven, Brunswick St. East , Hove BN3 1AW

Pranayama, Posture and beyond...

The great 'smiles' of the body - clarifying mula, uddiyana and jalandhara bandhas

(1 of 3)

These are the more advanced aspects of yoga practice....including breathing in relation to posture and state of mind.

(yogahaven - email me if you wish to book for this - or drop in if there is space on the day)

Sat 1st November

A detailed exploration elements of the 'hot yoga' sequence

suitable for anyone interested in this sequence

2:30- 5:30pm

Yoga Haven
Brunswick St. East
Hove BN3 1AW
tel: 01273 329642
£25
RESERVATION REQUIRED
info@yogahaven.co.uk

Sunday 2nd Nov 2008

yoga with marc woolford

Part 1 - a course for dedicated practitioners and teachers

One of an ongoing series of workshops
Functional movement and suppport -
freedom through the fluid core - antigravity (15 of 20) - drop in £45

Sunday 11am-5:00pm ..
Natural Bodies, 28/29 Bond St, Brighton BN1
drop in available -£45 (space permitting - £15 deposit reserves your place)
You can send me a cheque (booking form here)
and email me to let me know that you have booked

Friday 7th - Sunday 9th Nov 2008 The nextweekend residential workshop will be at: Duncton mill near Petworth West Sussex,UK all welcome £245 (includes full board & tuition) single supplements available book now!	more details

Friday 14th Nov 2008,

Part - 2 of my course for dedicated practitioners and teachers

(dates and themes here... fridays.html )

£96 for course of 8 consecutive dates
or £18 drop in (space permitting)
6:00- 8:30pm
Yogahaven, Brunswick St. East , Hove BN3 1AW

Pranayama, Posture and beyond...

The great 'smiles' of the body - clarifying mula, uddiyana and jalandhara bandhas

(2of 3)

These are the more advanced aspects of yoga practice....including breathing in relation to posture and state of mind.

(yogahaven - email me if you wish to book for this - or drop in if there is space on the day)

Saturday 15th Nov 2008

yoga with marc woolford

Part 1 - a course for dedicated practitioners and teachers

One of an ongoing series of workshops
Functional movement and suppport -
True structural balance – the spine at the central axis of support & movement
(16 of 20)

Saturday 2pm-5:30pm ..
Natural Bodies, 28/29 Bond St, Brighton BN1
drop in available -£30 (space permitting - £15 deposit reserves your place)
You can send me a cheque (booking form here)
and email me to let me know that you have booked

Workshop In London
Saturday 22nd November
at
Kathleen Beegan's Studio, 41 Stanthorpe Road ,
Streatham, London SW16 2DZ
2:30-6:30pm
- 4hr workshop to look at specific interest of the group -
£30
this is a very small group - 8 only - so
RESERVATION REQUIRED
to book contact myself and Kathleen at:
info@yogawithmarc.com

Sunday 23rd Nov 2008

yoga with marc woolford

Part 1 - a course for dedicated practitioners and teachers

One of an ongoing series of workshops
Functional movement and suppport -
True structural balance – the spine at the central axis of support & movement- 2
(17 of 20)

11am-5:00pm
Natural Bodies, 28/29 Bond St, Brighton BN1
£45 drop in (space permitting - £15 deposit reserves your place)
You can send me a cheque (booking form here)
and email me to let me know that you have booked

more information

Sunday 7th Dec 2008

yoga with marc woolford

Part 1 - a course for dedicated practitioners and teachers

One of an ongoing series of workshops
Integration -

movements of the spine towards and within stillness

(18 of 20)

more information

Friday 12th Dec 2008,

Part - 2 of my course for dedicated practitioners and teachers

(dates and themes here... fridays.html )

£96 for course of 8 consecutive dates
or £18 drop in (space permitting)
6:00- 8:30pm
Yogahaven, Brunswick St. East , Hove BN3 1AW

Pranayama, Posture and beyond...

The great 'smiles' of the body - clarifying mula, uddiyana and jalandhara bandhas

(3of 3)

These are the more advanced aspects of yoga practice....including breathing in relation to posture and state of mind.

(yogahaven - email me if you wish to book for this - or drop in if there is space on the day)

Saturday 13th & Sunday 14th December 2008

yoga with marc woolford

Part 1 - a course for dedicated practitioners and teachers

One of an ongoing series of workshops
Integration -
Sat. 2pm -5:30pm..a review of the whole course (19 of 20)- drop in £30
Sunday 11am-5:00pm .. a review of the whole course (20 of 20) - drop in £45

click for home page

The Yoga I teach is in the spirit of vanda scaravelli and is known as scaravelli yoga, scaravelli inspired yoga, and i currently work with diane long, sophy hoare, john stirk, pete blackaby. i run weekend yoga breaks in sussex and scotland, weekend residential yoga retreats in sussex and scotland, yoga holidays in France, yoga retreats in India, yoga holiday retreats in goa, yoga holiday retreats in thailand. My speciality is teaching private yoga classes, one to one yoga sessions, private group yoga in sussex, i combine deep tissue massage, gentle manipulation, palpation techniques, yoga postures, to help relieve tension, improve posture, which in turn will, help back ache, redress neck injuries, help knee injuries, help ankle injuries, help fallen arches, relieve RSI, relieve repetative strain injury. When we begin to heal the dysfunctional relationships in our bodies, we start to heal the separation we experience between body and mind, between mind and soul. I teach an ongoing teacher training day for Yoga Scotland, also a scaravelli inspired yoga course in edinburgh, and i am running my own yoga courses in brighton an hove to give a solid foundation and practical understanding of scaravelli inspired yoga for teachers and serious students. I also run yoga classes in brighton, yoga classes in hove, at natural bodies brighton, revitalise hove, yogahaven hove.