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.... The postures can then evolve from these relationships with a glorious sense of 'udoing', re-educating the nervous system as well as releasing, re-balancing and strengthening the body.  This 'undoing' approach can be surprisingly demanding, but is absolutely suitable for all levels of understanding and flexibility.
  One of the founding principles behind a 'Scaravelli inspired' approach to yoga practise is to apply a level of kindness that allows people to accept and work with the body's tendencies in order to unravel them. It is a method successfully employed by osteopaths, deep tissue massage therapists, shiatzu practitioners and the like...more...