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.... The postures can then evolve from these relationships
with a glorious sense of 'udoing', re-educating the
nervous system as well as releasing,
re-balancing and strengthening the body. This
'undoing' approach can be surprisingly demanding, but is
absolutely suitable for all levels of understanding and
flexibility.
One of the founding principles behind a 'Scaravelli inspired' approach
to yoga practise is to apply a level of kindness that allows people
to accept and work with the body's tendencies in order
to unravel them. It is a method successfully employed by osteopaths,
deep tissue massage therapists, shiatzu practitioners and the like...more...
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