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MARSH FARM is a beautiful 16th
century house in Binsted, a hamlet within the heart of the West
Sussex countryside (not far from Arundel). There is a wonderfully
welcoming atmosphere to the place - great food (vegetarian),
comfortable accommodation (shared) and the group is limited
to 12 or 13 people, so everyone gets a good deal of personal
attention. The next one will be on:
19th -21st September 2008
£245
(incl full board and tuition)
There are two single occupancies available,
one small single room for no extra charge and a second larger room
for a supplement of £35 - first come first served.
19th -21st September 2008
£245
(incl full board and tuition)
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|about the venue| about the course | getting there | additional info | book now | |
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| About the Course... The program on these weekends is designed to give you a direct experience of a range of beneficial yoga practises, and is appropriate for anyone wishing to develop depth in their yoga. Whether you have just started or are a long term practitioner, the principles behind the deepening process are the same. The main emphasis will be on developing freedom and balanced support in posture, as well as finding calm in the breath (some breathing work will be incorporated). And there will be plenty of time to look at specific issues that you may be interested in. There will also be opportunities to explore deep relaxation & meditation techniques, and possibly some voice work if there is interest (I like to chant a little to end sessions - i find it a very effective means of helping people to relax at a very fundamental level). |
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| |about the venue| about the courses | getting there
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Getting there... Marsh Farm House is in between the historic towns of Arundel and Chichester and is just a few miles from the sea and the South Downs. Marsh Farm is situated approximately 5 miles west of Arundel in the small hamlet of Binsted which is 2 miles from the A27.The mainline stations of Arundel and Barnham are just 5 miles from the Centre. Taxis are available at both stations. or 01243 554046 to talk to someone at Marsh Farm, |
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The Yoga I teach is in the spirit of vanda scaravelli and is known as scaravelli yoga, scaravelli inspired yoga, and i currently work with diane long, sophy hoare, john stirk, pete blackaby. i run weekend yoga breaks in sussex and scotland, weekend residential yoga retreats in sussex and scotland, yoga holidays in France, yoga retreats in India, yoga holiday retreats in goa, yoga holiday retreats in thailand. My speciality is teaching private yoga classes, one to one yoga sessions, private group yoga in sussex, i combine deep tissue massage, gentle manipulation, palpation techniques, yoga postures, to help relieve tension, improve posture, which in turn will, help back ache, redress neck injuries, help knee injuries, help ankle injuries, help fallen arches, relieve RSI, relieve repetative strain injury. When we begin to heal the dysfunctional relationships in our bodies, we start to heal the separation we experience between body and mind, between mind and soul. I teach an ongoing teacher training day for Yoga Scotland, also a scaravelli inspired yoga course in edinburgh, and i am running my own yoga courses in brighton an hove to give a solid foundation and practical understanding of scaravelli inspired yoga for teachers and serious students. I also run yoga classes in brighton, yoga classes in hove, at natural bodies brighton, revitalise hove, yogahaven hove.