| Home |
about |
classes |
workshops |
retreats |
contact |
links |
The
yoga I teach is inspired by the work of Vanda Scaravelli as well as by
those that have been called to further her work - it is an approach
to yoga practise that places its emphasis on quality of movement above
achievement of postures... Although when the right conditions
are met, healing occurs, and the body is suddenly able to move in
astounding ways with surprising simplicity and grace.
I specialise in
private classes and small group
sessions in the East/West Sussex area. I also run regular workshops, yoga weekend breaks and yoga holidays and retreats
around the UK, Holland, France, the USA , India and
Thailand. I do the occasional Ongoing Teacher Training day
for Yoga Scotland and I am run my own small yoga course in Brighton , for teachers and dedicated practitioners .
|
please note
...
i am travelling and teaching elswhere
until 10th sept, but i will be back to run my workshops and courses over
the weekends at the beginning and end of August. If you wish to book
in for any of those, as well as the weekend retreat at Marsh Farm mid September,
or the retreat at the Jungle club on Koh Samui in Thailand (feb 2009), you
can now book and pay securely online with a credit card or paypal
account... i will receive notification via email and can confirm your place
with you as soon as i have access to the internet.The Yoga I teach is in the spirit of vanda scaravelli and is known as scaravelli yoga, scaravelli inspired yoga, and i currently work with diane long, sophy hoare, john stirk, pete blackaby. i run weekend yoga breaks in sussex and scotland, weekend residential yoga retreats in sussex and scotland, yoga holidays in France, yoga retreats in India, yoga holiday retreats in goa, yoga holiday retreats in thailand. My speciality is teaching private yoga classes, one to one yoga sessions, private group yoga in sussex, i combine deep tissue massage, gentle manipulation, palpation techniques, yoga postures, to help relieve tension, improve posture, which in turn will, help back ache, redress neck injuries, help knee injuries, help ankle injuries, help fallen arches, relieve RSI, relieve repetative strain injury. When we begin to heal the dysfunctional relationships in our bodies, we start to heal the separation we experience between body and mind, between mind and soul. I teach an ongoing teacher training day for Yoga Scotland, also a scaravelli inspired yoga course in edinburgh, and i am running my own yoga courses in brighton an hove to give a solid foundation and practical understanding of scaravelli inspired yoga for teachers and serious students. I also run yoga classes in brighton, yoga classes in hove, at natural bodies brighton, revitalise hove, yogahaven hove.