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Here is where I post a list of various yoga classes I run in the the East Sussex area. For more general information about what to expect from classes click the picture above.

   If you would like to be kept informed of class updates via email click here
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Tuesdays
 7:30 -9:00pm
Yoga basics for all levels
(all welcome)

 Natural Bodies
28/29 Bond St
Brighton BN1 6RD
tel:01273 711414
£8 drop in (until June)
from June:- £48 for 6 week course
or £10 drop in
Wednesdays
 10:00am -12:00pm
Yoga intermediate level
(some experience preferable)

 Yoga Haven
Brunswick St. East
Hove BN3 1AW
tel: 01273 329642
 £ various deals
Wednesdays
7:30 -9:00pm
 Yoga basics
(all welcome)

 Revitalize
86 Church Road
Hove
(Opp town hall)
tel: 01273 738289
 Run as a series of 6 week courses @ £48
Drop in available , space permitting.

Fridays
(Please Note - not every week)
6:00 -8:30pm
Details & list of dates
Yoga practices - in depth -
Posture, Pranayama and beyond
(some experience of this approach to yoga essential)

 venue TBC
 

** From June 2008
available as  8 week course @ £96(£12/session),  or £18/session drop-in
covering specific topics.
(N.B.. this is not every week -
click below for dates)
more information




The Yoga I teach  is in the spirit of vanda scaravelli and is known as scaravelli yoga, scaravelli inspired yoga, and i currently work with diane long, sophy hoare, john stirk, pete blackaby. i run  weekend yoga breaks in sussex and scotland, weekend  residential yoga  retreats in sussex and scotland, yoga holidays in France, yoga retreats in India, yoga holiday retreats in goa, yoga holiday retreats in thailand.  My speciality is teaching private yoga classes,  one to one yoga sessions, private group yoga  in sussex, i combine deep tissue massage, gentle manipulation, palpation techniques, yoga postures, to help relieve tension, improve posture, which in turn will, help back ache, redress neck injuries, help knee injuries, help ankle injuries, help fallen arches, relieve RSI, relieve repetative strain injury. When we begin to heal the dysfunctional relationships in our bodies, we start to heal the separation we experience between body and mind, between mind and soul.  I teach an ongoing teacher training day for Yoga Scotland, also a scaravelli inspired yoga course in edinburgh, and i  am running my own yoga courses in brighton an hove to give a solid foundation and practical understanding of scaravelli inspired yoga for teachers and serious students.  I also run yoga classes in brighton, yoga classes in hove, at natural bodies brighton, revitalise hove, yogahaven hove.