yoga workshops in Brighton & Hove with Marc Woolford


				click here for full workshop schedule




	CSS dropline menu HOME about the Yoga about Marc Woolford about Retreats about Workshops about Vanda Scaravelli WORKSHOPS & CLASSES about Workshops Classes Workshops & Courses for Dedicated Practitioners Teacher training 2010 RETREATS about Retreats Weekend retreats UK Camping & Yoga in France Luxury Yoga retreat France Winter Retreat in Goa PRIVATE TUITION & TREATMENTS Mentoring program Online Private assistance about Reintegration Treatments™ CALENDAR 2009 Workshop schedule Retreat schedule Calendar 2010 Teacher Training CONTACT ME Links & Resources Contact me

	Read testimonials & comments here

	I will be a running a few weekend workshops at the lovely studio above Little Dippers over 2010/2011...

	These will run on occasional weekends (Sat from 10:30am and Sun afternoons from 2pm). These workshops will generally follow one of my course themes (see my teacher training course themes ) and will be appropriate for anyone that has an interest in finding more depth in their practice, resolving a postural issue, or if you are simply intrigued about this unique approach to yoga. Whether you are beginner or expert, the intention is the same - to find ways of being and working that improve quality of life. Included as part of my mentoring program.

Course Themes - 'the Sequence ' ... creating the conditions:

Sat 25th and Sun 26th Sept ...

'Through the joints' as a model of movement and support
- • Anatomy of specific joint types and familiarisation with the detail of interaction and relationships within the limbs and body.
- • Using response to gravity to open the joint spaces.
- • Using response to gravity to collect around the joint spaces.
- • Practical understanding of the use of the pull of gravity in structural support through the axis of the fluid joints.

Sat 23rd and Sun 24th October...

'Through the joints' as a model of movement and support
- • Spacial relationships between the pelvis, head and rib cage that will release the spine.
- • The joints the spine makes with the body and the conditions that allow 'the release of the spine'.
- • Spirals – honouring the nature of the body's lines of support and movement
- • Linear, whole body relationships of the body's structures and relevance to the Sequence©
- • 'Patterning' – recognising similar patterns of movement between structures to aid understanding..

The Studio above Little Dippers,
40-42 Upper Gardner St, Brighton, BN1 4AN

£95 for both Sat & Sun (drop in)
or £75 (if booked in advance)

	\| Home \| Calendar \| Retreats \| Workshops & Courses \| Private Tuition & Treatments \| Contact me \| Links & Products \| Site Map \|