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The yoga I teach was originally inspired by the work of Vanda Scaravelli...

... as well as by those that have been called to further her work. It is an approach to yoga practice that places its emphasis on quality of movement above achievement of postures... Although when the right conditions are met, transformation occurs, and the body is suddenly able to move in astounding ways with surprising simplicity and grace... more

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I specialise in private tuition,and small group sessions both in the East/West Sussex area of the UK and in the South West France. I also specialise in offering the same support online, privately & for small groups via skype. For those with long term postural issues I use a hands-on therapeutic technique that I have developed (Reintegration Treatments™) to help redress the issue at source. I run regular yoga workshops, yoga weekend breaks and yoga retreats around the UK, Scotland, France, Spain, India and Thailand. I teach on occasional Ongoing Teacher Training days, and I run my own Scaravelli inspired yoga teacher training course and advancement courses for dedicated practitioners and teachers in Brighton (also possibly Glasgow and Spain this year).

Scaravelli inspired Yoga involves a deep personal process of transformation through developing awareness of and exploring the simplest relationships between; the pull of gravity, the action of the breath and the potential liberation and elongation of the spine. It is a principle that is both revolutionary and absolutely common-sense, and can be the foundation of a life-long path of exploration and personal discovery. However, the subtle accuracy essential to the work usually means quite a long journey before true experiential understanding arises ...
Over the years, I have dedicated myself to finding a way of quantifying this revolutionary and deeply intuitive approach to yoga, so that the transformation that it brings can be experienced immediately by anyone that cares to come to a class... In the process it has become very clear that there are a universal set of conditions that bring integration, strength and liberation to all body & personality types, all levels of experience and all shapes and sizes. I call this series of conditions the Sequence© , and it forms the foundation of my teaching and my Scaravelli inspired yoga teacher training courses.

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